Baked Tilapia Filet

5 ingredients and about 35 minutes is all it takes to bake these juicy delicious fish filets. Cook up some rice and steamed cabbage  to make a complete meal while the fish bakes. Dinner will be ready in less than 1 hour.

fish dinner II

4 Tilapia filets (about 2 lbs.)
1 Tablespoon garlic, chopped
1 teaspoon salt
1 teaspon black pepper
1/2 teaspoon ground ginger
2 Tablespoons Olive oil

Preheat oven to 350 ° In a bowl, combine all ingredients. Arrange in a single layer, on a baking sheet or fold each filet into an aluminum foil packet and bake in center of oven for 30 minutes.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s